Working out with Jillian Michaels

To obtain great results from my juice fast. I just started to workout. Thanks, I have my friend who recommend videos of Jillian Michaels 30 Day Shred. She gave copies and save them in my lappy.

According to the video description, Jillian Michaels 30 Day Shred Level 1 will burn fat with this interval training fitness system, combining strength, cardio, and abs workouts that blast calories to get you shredded and ripped.

It's good right? I'm not a morning person that's why I prefer to do it at night. And I don't like to go out to jog or go to the gym to workout. These videos are so perfect for me. It suits my needs and my personality :)

To enjoy Jillian's workout, I bought my pinky dumbbells. Each weighs 4lbs. It's supposed to be 3lbs but the supplier don't have it. It's okay, I know I can do this. For 10 days, I will be doing the level 1, another 10 days for level 2 and finally 10 days for level 3.